31 December 2010

2o1O .. 2O11..

Paan Zainudin | 7:21 AM | 00 orang doakan aku slim |

2o1O BaKaL MeLaBuHkAn TiRainyA
2O11 bAkAL MeNjeLMa..

So,thn baru bakal menjelma..jd bagaimana dgn azam korang..??
Mesti ada yg berazam giller masyhuk kan..
Takpe..setiap org ada azam mereka masing2..
So,jadikan azam dan impian korang itu sbg kenyataan..
Jgn hanya sbg angan2 je taw.. =)
Wish utk kwn2 dan guru2 yg berada di SMKAB..Selamat tahun baru..!!!

Wish to all people in AFZAN..hehe..hepi new year..!!




- TERIMA KASIH DAUN KELADI, ADA MASA HANGPA MAI LA LAGI -

24 December 2010

TaHuKaH aNDa????

Paan Zainudin | 7:49 AM | 00 orang doakan aku slim |






1) Tahukah anda, semut tidak pernah tidur dan ia akan bersenam merenggangkan badannya setiap pagi.

2) Jerung boleh hidup sehingga 100 tahun.

3) Apabila seekor badak air dewasa mengangakan mulut, keluasan bukaannya cukup untuk membolehkan seorang budak setinggi 1.25m berdiri di dalamnya.

4) Gajah hanya tidur 2 jam sehari, tetapi Gorila dan Kucing 14 jam!

5) Lintah bulan mempunyai 4 hidung!

6) Burung Penguin boleh berenang sepantas 24 KM sejam.

7) Tiada seekor pun Singa dan Labah-labah mempunyai bulu dan bentuk yang serupa.

8) Ikan paus boleh berenang selama 3 bulan tanpa makan.

9) Tiram boleh bertukar jantina.

10) Lebah boleh hidup sekitar 40 hari sahaja kecuali pada musim sejuk ia boleh hidup selama 3-6 bulan.

11) Kuda Belang mempunyai kombinasi warna yang sangat menarik iaitu hitam dan putih, Tetapi warna asasnya adalah PUTIH.

12) Unta mempunyai 3 lapisan kelopak mata, ini dapat melindungi matanya dikawasan padang pasir.

13) Seekor Cacing mempunyai 8 jantung.

14) Lembu adalah haiwan yang buta warna.

15) Telur burung unta adalah telur paling besar di dunia. Berukuran 6-8 inci setiap 1, kalau di rebus akan mengambil masa 40 minit untuk masak.

16) Kalau kita sembur racun ke arah semut, serangga itu mesti akan tumbang ke sebelah kiri.

17) Hamster hanya mengelipkan sebelah mata sahaja pada setiap masa.

18) Rama-rama tidak mempunyai perut.

19) Landak akan terapung kalau dicampak ke dalam air.

20) Semasa dilahirkan, anak Beruang panda adalah lebih kecil daripada seekor tikus. Beratnya cuma 113 gram sahaja!

21) Nyamuk betina boleh hidup sehingga 100 hari manakala nyamuk jantan hanya 10-20 hari sahaja.

22) Walaupun tenaga seekor buaya semasa menutup mulutnya begitu kuat sehingga boleh mematahkan tulang- temulang kita, tetapi otot yang bertindak untuk membuka mulut haiwan tersebut terlalu lemah sehingga kita boleh memegang mulut Reptilia itu dan menghalangnya daripada terbuka dengan hanya menggunakan sebelah tangan sahaja.

23) Ular tidak boleh mengelipkan mata, Reptilia itu juga tidak akan mematuk ketika berada di dalam air kerana boleh menyebabkannya lemas.

24) Tenggiling adalah binatang yang malas. Haiwan ini menggunakan 80% hayatnya semata-mata untuk tidur!

25) Badak boleh mengangkat 850 kali beratnya sendiri sedangkan manusia hendak mengangkat beban yang 2 kali ganda beratnya pun macam hendak terkeluar isi perut.

26) Seekor landak dewasa mempunyai 30,000 batang duri pada badannya dan ia diganti setiap tahun.

27) Seekor penyu boleh hidup sehingga 100 tahun

28) Belalai gajah tidak bertulang, tetapi mengandungi 40,000 otot!

29) Rama-rama merasa makanannnya dengan menggunakan kaki terlebih dahulu.

30) Arnab betina boleh mengawal lebihan populasinya dengan menyerap embrionya ke dalam tubuh.

31) Buaya pula tidak boleh mengundur.

32) Harimau Kumbang boleh berlari sepantas 110 KM sejam.

33) Kupu-kupu boleh mengesan bau yang berada 11 KM jauh darinya.

34) Tikus Mondok boleh menggali lubang sedalam 91 m dalam tempoh 1 malam sahaja. Kalau 5 malam, berapa m? 10 mlm? 20 malam? Berapa pulak? Jawapannya senang saja.... Ambil kalkulator, kiralah sendiri... =D





- TERIMA KASIH DAUN KELADI, ADA MASA HANGPA MAI LA LAGI -

23 December 2010

DePa SuA KiTa RaSa

Paan Zainudin | 11:58 AM | 00 orang doakan aku slim |
Hmm...dh bminggu kot x tulis blog..
So,wahat i'm gonna say hahh...

Haa,,!!! Minggu lpas aku,Ara,Merul,Syahmeer,Burn,Fati,Sham gi Penang..
sja2..mnghilangkan kboringan dok umah..dkt penang lak time tu da sua rasa tv9..
so pegi la sna..best la jgak..
aku n farish
wif pengacara NASI LEMAK KOPI O' aziz desa
hai cik kak gadis melayu..haha

Then,lepas pusing2 dkt booth..kami p mlepak lak dekat tepi pantai..sja2 dok merenggek..
gedik2 btul mamat nih..








- TERIMA KASIH DAUN KELADI, ADA MASA HANGPA MAI LA LAGI -

21 December 2010

H.E.A.L.T.H iS WeALtH

Paan Zainudin | 7:46 AM | 00 orang doakan aku slim |




Health - Very Very Important Tips 

--> Answer the phone by LEFT ear.

--> Do not drink coffee TWICE a day.

-->Do not take pills with COOL water.

--> Do not have HUGE meals after 5pm.

--> Reduce the amount of OILY food you consume.

--> Drink more WATER in the morning, less at night.

--> Keep your distance from hand phone CHARGERS.

--> Do not use headphones/earphone for LONG period of time.

--> Best sleeping time is from 10pm at night to 6am in the morning.

--> Do not lie down immediately after taking medicine before sleeping.

--> When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you CARE about!

Here are some healthy tip for your smartness & physical fitness. Prevention is better than cure.

HEALTHY JUICES


Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Non $top Entertainment only at Funzug! Click to Join 4 Free!

Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat..


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

Quite interesting!
Keep Walking.....

Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...

(REFER TO THE FEET PIC ON MY WALL PHOTO =)

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

TYPE O You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.
آ
TYPE A You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. . Among your weaknesses are stubbornness and an inability to relax.
آ
TYPE B You're a rugged individualist, who's str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.
آ
TYPE AB Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES 

Fruit Benefit Benefit Benefit Benefit Benefit آ
Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints آ
apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process آ
artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Gua rd s against liver disease آ
avocados Battles diabetes Lowers cholesterol Helps stops str okes Controls blood pressure Smoothes skin آ
bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea.

DRINK WATER ON EMPTY STOMACH 
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual diso rd ers, ear nose and throat diseases.

METHOD OF TREATMENT

1.. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ...not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack..

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can save a person's life!!


- TERIMA KASIH DAUN KELADI, ADA MASA HANGPA MAI LA LAGI -

04 December 2010

S.E.L.A.M.A.T B.E.R.K.A.H.W.I.N T.E.A.C.H.E.R..!!

Paan Zainudin | 7:07 AM | 00 orang doakan aku slim |
Selamat Menyambut Hari Perkahwinan Teacher..
Semoga Kebahagiaan yang dikecapi berkekalan hingga ke akhir hayta..
and wish ur dream always come true...
bersinar eh..bling2..
oh my guru...hak3





- TERIMA KASIH DAUN KELADI, ADA MASA HANGPA MAI LA LAGI -

03 December 2010

SeLaMat BeRJoDoH TiKaH..!!

Paan Zainudin | 7:54 AM | 00 orang doakan aku slim |
Bertempat di Taman Lembah Impiana Kulim,aku terpana melihat shabatku 
(cewah ayat xleh belah) 
Tikah menaiki jinjang pelamin bersama suaminya yg tercinta,Azlan..
Tp yg lagi vogue lauk kenduri dia..haha..pkai al Barakah Katering punya..haha..
katering yg aku keja dlu..btw thankz tkah sudi guna ktering nie..
best taw..dpt jmpa kwn2 lama sma..
Lepas p kenduri aku,aleb,idham,mutit gi kulim landmark...watching cinema..Harry Potter..then merenggek sma..yg tu part yg xleh belah n mmg2 vogue giller..haha..our moment tgether.. =)








- TERIMA KASIH DAUN KELADI, ADA MASA HANGPA MAI LA LAGI -

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